HOW DO OUR BODIES RECOVER?
Embody change in recovery by mastering your body-mind connection
Build self-awareness, strength, impulse control, and resilience
Re-create how you relate with your own body sense self
WHAT SETS LU APART
Building Body Based Foundations for Relapse Prevention in Addiction Recovery
Lu connects the body’s role for healing in addiction recovery, integrating body-mind practices that are at the core of Sober Yoga.
As a body worker, yoga teacher, dancer, trauma sensitive yoga facilitator & personal trainer, Lu empowers their own personal growth and freedom in sobriety.
Lu brings self-compassion, kindness, playfulness, resilience, and tonnes of explorative creativity...
EVENTS & WORKSHOPS
- Multiple DatesSat, 28 MayOnline